From DailyWire.com…
We’ve all heard or used the excuse one or two dozen times before: the extra weight gain is because our metabolism has slowed down! Well, according to a new breakthrough study, that’s likely not true — not until you’re 60, anyway.
The study, published last week in Science magazine, shows metabolism leveling off and staying put from ages 20 to 60.
That’s right — your metabolism doesn’t slow down past stabilization until you’re 60 years old, and then it continues to slow down.
What’s more, ladies, the study shows the stabilization in both men and women with no real differences between the metabolic rates.
According to the study, here are the four different stages of metabolism, The New York Times outlined:
