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How to Eat Within Your Budget

Here are some meal ideas and a shopping list will keep you healthy and under budget

From USnews.com……

THE PANDEMIC HAS significantly disrupted our jobs, our non-work related activities, social engagements and how we choose to nourish ourselves. Many people have seen their personal income take a hit and are trying to be creative and innovative in getting the most from the least when it comes to feeding oneself and family.

How can we be safe and efficient when we shop – and proficient when we prepare food at home? Is it possible to maximize nutrition while minimizing costs?

In a word: Yes!

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