From Stylist.co.uk…
We all long to experience that post-exercise glow and there is evidence to show that working out really can improve your skin.
It’s common knowledge that we should avoid wearing make-up while working out, as it can lead to clogged pores and breakouts. But how do skincare products affect our skin when we sweat?
Depending on whether you opt for a morning or evening workout, your skincare routine will fall on either side of when you exercise.
I know I’ve found myself thinking about whether it’s better to cleanse and moisturise before my workout at 7am and I usually opt against it in favour of another five minutes in bed. However, it often feels weird leaving the house without having washed my face.
