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Study: An Active Sex Life May Delay Menopause, So ‘Use It Or Lose It’

Credit: News Target

From NewsTarget.com….

If you don’t have sex frequently, could your body simply decide it doesn’t need to ovulate anymore?

That is the implication of a study carried out by researchers from University College London, who surveyed 3,000 women about their sex lives and tracked them for a decade. Most of the women involved were married or in a relationship, and their average age when the study began was 45. They found that those who had sex every week had a lower chance of experiencing early menopause compared to those who had sex less than once per month.

The difference is dramatic, with those having regular sex being 28 percent less likely to have gone into menopause at age 51 than their counterparts. Those who had sex monthly, meanwhile, were 19 percent less likely to have experienced menopause than those who had sex less than monthly. For the purposes of the survey, sexual activity is defined as intercourse, caressing and touching, self-stimulation and oral sex. The most frequent pattern of sexual activity among the women surveyed was weekly, with 64 percent reporting this pattern.

The average age of menopause is 51, although this natural part of aging often occurs within the range of ages 45 to 55. In menopause, women stop having periods and lose the ability to get pregnant naturally. After a woman’s menstrual cycle has stopped for 12 months and her ovaries have stopped producing estrogen and progesterone, she is considered to have been through menopause. It may be accompanied by symptoms such as hot flashes, headaches, abdominal cramps and fatigue, as well as mood swings and other emotional difficulties.

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